For Expectant Mom
It is recommended that an expectant mum intakes approximately 8 to 12 ounces of cooked seafood each week.
Omega-3 intake is extremely important in the third trimester as this is the time when the baby's brain is developing quickly. Expectant mom's Omega-3 store helps the baby to build up his nervous and immune systems.
The Expectant Mom package will include the following:
Item | Weight |
Cod Fillet | 0.4 kg |
Salmon Fillet | 0.6 kg |
Sea Bass Fillet | 0.4 kg |
Tiger Prawn | 0.5 kg |