Salmon is easily one of the most consumed fishes in the world. Salmon has a unique taste and beautiful texture. Due to its high oil content, it retains its moisture well even after cooking. Salmon also has a wide array of health benefits due to its rich Omega-3 content which is highly beneficial to our cardiovascular system. Salmon fillet is also extremely easy to prepare and it tastes superb with just some light seasoning. Thereafter, it can be grilled, baked, poached, steamed, etc.
Other Names: 三文鱼片
Each Salmon fillet weighs approximately 200g-220g.